TurboLindsey

So I have a lot of my customers asking me what is ChaLEAN Extreme and what do I think about it?? ChaLEAN Extreme is a 90 day circuit training program that will increase your LEAN muscle mass so you can burn up to 60% of your body fat in just 3 months. Im in the push phase right now and WOW I seriously have seen results weekly but Beachbody guarantees seeing visible results every 30 days.

It is separated into 3 phases, Burn phase, Push phase, and Lean phase. In the Burn phase you are going to start lifting weights to increase your metabolism and let me tell ya IT WORKS!! The push phase you will go heavy or go home baby, this phase shows you how to lift as heavy as you can to reach failure to build the muscle to burn that fat we all wanna lose. Last but def not least the Lean phase ( I personally haven’t gotten that far but I have researched a lot on this workout and from what i have read thus far is this)… Now that the foundation has been built you will start the lean phase. The lean phase has new routines and dynamic moves to literally melt the FAT OFF YOUR BODY! I have A LOT of friends in the beachbody community that have done this and most say this phase is where you really see AMAZING results! They were all blown away at the end of these 90 days.

You will receive 6 workouts: (30-45 mins long)

DVD 1 Burn Basics/Band Basics

DVD 2 Burn Circuit 1/Burn Circuit 2/Burn Circuit 3

DVD 3 Push Circuit 1/Push Circuit 2/Push Circuit 3

DVD 4 Lean Circuit 1/Lean Circuit 2/Lean Circuit 3

DVD 5 Burn It Off!/Recharge

DVD 6 Burn Intervals/Ab Burner/Extreme Abs

Diet and Support Tools:

Muscle Burns Fat guide

which workout to do each day and how much weight to lift.

with workout calendars to show you

• Body Fat Tester to measure your body fat at each stage and see how much you’ll lose month to month!

• Thigh Toner band: adds an extra layer of resistance

PLUS FOR FREE:

Fat-Burning Food Guide shows you what to eat in each phase to maximize fat burning.

• Chalene’s Personal Motivational Audio CD to pump you up!

• Chalene’s “Healthy Eats” and Kitchen Makeover DVD healthy results. walks you through a kitchen makeover

30-Day Money-Back Guarantee. If not satisfied for any reason, just return it within 30 days for a full refund of the purchase price, less s&h, but the FREE gifts are yours to keep!

So basically whats going to happen in 90 days if you follow the program is you are going to get leaner, stronger, tighter, and feel like a brand new person! The recipes in the cookbook are awesome, easy, and quick… her motivation cd really will change your thinking and make you think more positive POSITIVITY IS KEY plus the workouts aren’t 60 mins they are 30-45 and I will tell you right now most of them are closer to 30 NO LIE! I highly recommend this workout to anyone because you can lift as little or as much as you feel comfortable with plus as in all Chalene’s workouts there is someone there to show you how to modify the moves.

If you have any questions leave me a comment, message me, email me, facebook me, tweet me, whatever just ask because I don’t want you to miss out on a program that you will LOVE because you didn’t ask a question and that goes both ways .. if you don’t ask something like is Chalene super positive kind of like a cheerleader because I hate that I would rather have someone who is more “Jillian” than I would suggest you getting P90X. Anyways the point is just ask and I will give you a honest answer and that’s a fact!! :-) One thing you will always get from me is a honest answer!!

Lindsey Wein

http://beachbodycoach.com/TURBOFITLINDSEY

My buddy Brandie, poor girl, shes gettin old…such a great dog….LOVE HER!!

SO EXCITED to start Turbo jammin it up again tomorrow!! I have been doing Chalene Johnsons Turbo Jam DVD’S for years and can not say enough good things about them.  Great music (not cheesy) and Chalene is so motivating.  I have been so lazy these last few months as far as working out goes and I am more then ready to get my ass back in shape. I’m making my sister join me tomorrow, she has no clue but shes in for a fun time in her living room!!